Jean-Michel Kajdan 9:16 row
1,519
Meters
9:16.8
Time
3:03.2
Pace
76
Calories
98
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 28 |
| Stroke Count | 266 |
| Drag Factor | 95 |
April 11, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.8 | 1,519 | 3:03.2 | 57 | 495 | 28 | 98 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 32 | 97 |
| 9:16.8 | 728 | 2:56.3 | 64 | 519 | 24 | 100 |
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Workout Graph
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