Jean-Michel Kajdan 19:24 row
3,639
Meters
19:24.9
Time
2:40.0
Pace
191
Calories
113
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 93 |
April 10, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.9 | 3,639 | 2:40.0 | 85 | 593 | 25 | 113 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 27 | 119 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 25 | 112 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 27 | 118 |
| 19:24.9 | 794 | 2:46.8 | 75 | 559 | 24 | 105 |
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Workout Graph
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