Jean-Michel Kajdan 16:06 row
3,048
Meters
16:06.8
Time
2:38.5
Pace
160
Calories
109
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 340 |
| Drag Factor | 93 |
April 10, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.8 | 3,048 | 2:38.5 | 88 | 601 | 20 | 109 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 21 | 104 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 20 | 111 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 22 | 118 |
| 16:06.8 | 175 | 3:10.8 | 50 | 473 | 21 | 104 |
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Workout Graph
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