Jean-Michel Kajdan 9:09 row
1,422
Meters
9:09.0
Time
3:13.0
Pace
70
Calories
92
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 30 |
| Stroke Count | 281 |
| Drag Factor | 94 |
April 10, 2024 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.0 | 1,422 | 3:13.0 | 49 | 467 | 30 | 92 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 33 | 83 |
| 9:09.0 | 689 | 3:00.6 | 59 | 504 | 27 | 102 |
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Workout Graph
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