Jean-Michel Kajdan 16:24 row
3,047
Meters
16:24.3
Time
2:41.5
Pace
159
Calories
113
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 350 |
| Drag Factor | 92 |
April 07, 2024 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:24.3 | 3,047 | 2:41.5 | 83 | 585 | 21 | 113 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 21 | 112 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 21 | 117 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 23 | 120 |
| 16:24.3 | 221 | 3:10.7 | 50 | 473 | 21 | 106 |
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Workout Graph
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