Jean-Michel Kajdan 22:51 row
4,093
Meters
22:51.7
Time
2:47.5
Pace
212
Calories
115
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 31 |
| Stroke Count | 721 |
| Drag Factor | 92 |
April 07, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.7 | 4,093 | 2:47.5 | 74 | 556 | 31 | 115 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 43 | 111 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 34 | 117 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 28 | 116 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 27 | 127 |
| 22:51.7 | 472 | 3:01.8 | 58 | 500 | 23 | 108 |
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Workout Graph
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