Jean-Michel Kajdan 15:08 row
2,828
Meters
15:08.2
Time
2:40.5
Pace
146
Calories
111
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 92 |
April 05, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.2 | 2,828 | 2:40.5 | 85 | 590 | 20 | 111 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 20 | 113 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 20 | 118 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 22 | 109 |
| 15:08.2 | 16 | 4:16.2 | 21 | 371 | 8 | 107 |
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Workout Graph
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