Jean-Michel Kajdan 9:39 row
1,566
Meters
9:39.1
Time
3:04.8
Pace
78
Calories
107
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 31 |
| Stroke Count | 301 |
| Drag Factor | 91 |
April 05, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.1 | 1,566 | 3:04.8 | 55 | 490 | 31 | 107 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 34 | 106 |
| 9:39.1 | 809 | 2:52.4 | 68 | 534 | 29 | 108 |
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Workout Graph
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