Jean-Michel Kajdan 9:14 row
1,530
Meters
9:14.8
Time
3:01.3
Pace
76
Calories
105
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 30 |
| Stroke Count | 277 |
| Drag Factor | 92 |
April 04, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.8 | 1,530 | 3:01.3 | 59 | 502 | 30 | 105 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 34 | 104 |
| 9:14.8 | 736 | 2:53.0 | 67 | 532 | 26 | 107 |
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Echauffement