Jean-Michel Kajdan 16:22 row
3,108
Meters
16:22.5
Time
2:38.0
Pace
165
Calories
118
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 405 |
| Drag Factor | 92 |
April 03, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:22.5 | 3,108 | 2:38.0 | 89 | 605 | 25 | 118 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 27 | 120 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 27 | 122 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 23 | 122 |
| 16:22.5 | 201 | 3:25.2 | 40 | 439 | 19 | 108 |
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Workout Graph
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