Jean-Michel Kajdan 9:25 row
1,515
Meters
9:25.9
Time
3:06.7
Pace
75
Calories
104
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 32 |
| Stroke Count | 309 |
| Drag Factor | 98 |
March 29, 2024 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.9 | 1,515 | 3:06.7 | 54 | 484 | 32 | 104 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 36 | 103 |
| 9:25.9 | 741 | 2:59.4 | 61 | 508 | 29 | 105 |
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Workout Graph
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