Jean-Michel Kajdan 15:44 row
3,013
Meters
15:44.3
Time
2:36.7
Pace
160
Calories
113
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 390 |
| Drag Factor | 102 |
March 24, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.3 | 3,013 | 2:36.7 | 91 | 613 | 24 | 113 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 27 | 109 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 26 | 117 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 22 | 115 |
| 15:44.3 | 121 | 3:03.0 | 57 | 496 | 21 | 112 |
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Workout Graph
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