Jean-Michel Kajdan 16:33 row
3,108
Meters
16:33.7
Time
2:39.8
Pace
163
Calories
104
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 322 |
| Drag Factor | 102 |
March 24, 2024 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:33.7 | 3,108 | 2:39.8 | 86 | 594 | 19 | 104 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 19 | 102 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 21 | 105 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 19 | 107 |
| 16:33.7 | 290 | 2:41.5 | 83 | 585 | 19 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.