Jean-Michel Kajdan 17:03 row
3,214
Meters
17:03.5
Time
2:39.2
Pace
168
Calories
109
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 332 |
| Drag Factor | 102 |
March 23, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.5 | 3,214 | 2:39.2 | 87 | 598 | 19 | 109 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 19 | 106 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 21 | 112 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 19 | 114 |
| 17:03.5 | 363 | 2:50.1 | 71 | 544 | 19 | 107 |
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Workout Graph
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