Jean-Michel Kajdan 9:08 row
1,435
Meters
9:08.3
Time
3:11.0
Pace
72
Calories
101
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 31 |
| Stroke Count | 286 |
| Drag Factor | 102 |
March 23, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.3 | 1,435 | 3:11.0 | 50 | 472 | 31 | 101 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 34 | 100 |
| 9:08.3 | 675 | 3:03.9 | 56 | 493 | 29 | 102 |
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Workout Graph
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