Jean-Michel Kajdan 16:47 row
3,109
Meters
16:47.3
Time
2:41.9
Pace
162
Calories
106
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 327 |
| Drag Factor | 103 |
March 22, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:47.3 | 3,109 | 2:41.9 | 82 | 583 | 19 | 106 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 19 | 108 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 21 | 107 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 19 | 107 |
| 16:47.3 | 315 | 2:50.3 | 71 | 543 | 20 | 102 |
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Workout Graph
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