Jean-Michel Kajdan 9:09 row
1,444
Meters
9:09.1
Time
3:10.1
Pace
72
Calories
100
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 32 |
| Stroke Count | 291 |
| Drag Factor | 102 |
March 22, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.1 | 1,444 | 3:10.1 | 51 | 475 | 32 | 100 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 34 | 98 |
| 9:09.1 | 697 | 2:58.6 | 61 | 511 | 30 | 102 |
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Workout Graph
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