Jean-Michel Kajdan 15:49 row
2,863
Meters
15:49.6
Time
2:45.8
Pace
147
Calories
107
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 395 |
| Drag Factor | 102 |
March 20, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:49.6 | 2,863 | 2:45.8 | 77 | 564 | 25 | 107 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 26 | 101 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 23 | 107 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 27 | 117 |
| 15:49.6 | 114 | 3:37.5 | 34 | 417 | 19 | 104 |
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Workout Graph
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