Jean-Michel Kajdan 15:33 row
2,914
Meters
15:33.3
Time
2:40.1
Pace
153
Calories
106
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 102 |
March 20, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.3 | 2,914 | 2:40.1 | 85 | 593 | 21 | 106 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 18 | 102 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 21 | 107 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 25 | 111 |
| 15:33.3 | 87 | 3:11.3 | 50 | 471 | 18 | 106 |
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Workout Graph
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