Jean-Michel Kajdan 9:08 row
1,419
Meters
9:08.0
Time
3:13.0
Pace
71
Calories
96
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 33 |
| Stroke Count | 308 |
| Drag Factor | 102 |
March 20, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.0 | 1,419 | 3:13.0 | 49 | 467 | 33 | 96 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 36 | 94 |
| 9:08.0 | 677 | 3:03.1 | 57 | 496 | 31 | 99 |
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Workout Graph
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