Jean-Michel Kajdan 15:55 row
3,070
Meters
15:55.6
Time
2:35.6
Pace
163
Calories
111
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 337 |
| Drag Factor | 102 |
March 19, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.6 | 3,070 | 2:35.6 | 93 | 619 | 21 | 111 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 18 | 107 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 21 | 112 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 25 | 118 |
| 15:55.6 | 148 | 3:07.8 | 53 | 481 | 19 | 107 |
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Workout Graph
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