Jean-Michel Kajdan 9:08 row
1,473
Meters
9:08.0
Time
3:06.0
Pace
73
Calories
101
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 32 |
| Stroke Count | 299 |
| Drag Factor | 102 |
March 19, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.0 | 1,473 | 3:06.0 | 54 | 487 | 32 | 101 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 35 | 100 |
| 9:08.0 | 702 | 2:56.6 | 64 | 518 | 30 | 103 |
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