Jean-Michel Kajdan 9:10 row
1,442
Meters
9:10.9
Time
3:11.0
Pace
72
Calories
103
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 31 |
| Stroke Count | 290 |
| Drag Factor | 102 |
March 18, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.9 | 1,442 | 3:11.0 | 50 | 472 | 31 | 103 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 34 | 101 |
| 9:10.9 | 698 | 2:59.7 | 60 | 507 | 28 | 105 |
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Workout Graph
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