Jean-Michel Kajdan 9:10 row
1,499
Meters
9:10.6
Time
3:03.6
Pace
75
Calories
102
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 31 |
| Stroke Count | 292 |
| Drag Factor | 101 |
March 17, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.6 | 1,499 | 3:03.6 | 57 | 494 | 31 | 102 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 36 | 100 |
| 9:10.6 | 714 | 2:55.4 | 65 | 522 | 27 | 104 |
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Workout Graph
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