Jean-Michel Kajdan 15:34 row
2,808
Meters
15:34.8
Time
2:46.4
Pace
144
Calories
106
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 101 |
March 15, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.8 | 2,808 | 2:46.4 | 76 | 561 | 21 | 106 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 18 | 104 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 21 | 104 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 25 | 113 |
| 15:34.8 | 84 | 3:27.1 | 39 | 435 | 16 | 103 |
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Workout Graph
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