Jean-Michel Kajdan 9:08 row
1,468
Meters
9:08.3
Time
3:06.7
Pace
73
Calories
101
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 33 |
| Stroke Count | 311 |
| Drag Factor | 102 |
March 15, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.3 | 1,468 | 3:06.7 | 54 | 484 | 33 | 101 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 37 | 100 |
| 9:08.3 | 692 | 2:59.4 | 61 | 508 | 30 | 102 |
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Workout Graph
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