Jean-Michel Kajdan 9:08 row
1,442
Meters
9:08.5
Time
3:10.1
Pace
71
Calories
100
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 32 |
| Stroke Count | 296 |
| Drag Factor | 100 |
March 14, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.5 | 1,442 | 3:10.1 | 51 | 475 | 32 | 100 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 35 | 99 |
| 9:08.5 | 685 | 3:01.3 | 59 | 501 | 30 | 102 |
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Workout Graph
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