Jean-Michel Kajdan 15:54 row
3,021
Meters
15:54.8
Time
2:38.0
Pace
158
Calories
107
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 342 |
| Drag Factor | 101 |
March 13, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.8 | 3,021 | 2:38.0 | 89 | 605 | 21 | 107 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 21 | 105 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 21 | 105 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 23 | 113 |
| 15:54.8 | 154 | 2:57.9 | 62 | 513 | 21 | 107 |
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Workout Graph
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