Jean-Michel Kajdan 9:13 row
1,486
Meters
9:13.4
Time
3:06.2
Pace
74
Calories
100
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 31 |
| Stroke Count | 293 |
| Drag Factor | 101 |
March 13, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.4 | 1,486 | 3:06.2 | 54 | 486 | 31 | 100 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 35 | 98 |
| 9:13.4 | 712 | 2:57.9 | 62 | 513 | 28 | 103 |
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Workout Graph
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