Jean-Michel Kajdan 9:12 row
1,464
Meters
9:12.2
Time
3:08.5
Pace
73
Calories
98
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 29 |
| Stroke Count | 279 |
| Drag Factor | 101 |
March 12, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.2 | 1,464 | 3:08.5 | 52 | 479 | 29 | 98 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 34 | 96 |
| 9:12.2 | 704 | 2:59.1 | 61 | 509 | 25 | 100 |
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Workout Graph
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