Jean-Michel Kajdan 20:36 row
3,812
Meters
20:36.9
Time
2:42.2
Pace
199
Calories
114
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 101 |
March 11, 2024 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.9 | 3,812 | 2:42.2 | 82 | 582 | 23 | 114 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 24 | 112 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 24 | 117 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 23 | 121 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 22 | 116 |
| 20:36.9 | 80 | 3:50.6 | 29 | 398 | 15 | 107 |
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Workout Graph
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