Jean-Michel Kajdan 9:20 row
1,513
Meters
9:20.1
Time
3:05.0
Pace
75
Calories
103
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 32 |
| Stroke Count | 306 |
| Drag Factor | 101 |
March 11, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.1 | 1,513 | 3:05.0 | 55 | 489 | 32 | 103 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 36 | 100 |
| 9:20.1 | 742 | 2:55.2 | 65 | 523 | 29 | 107 |
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Workout Graph
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