Jean-Michel Kajdan 15:53 row
3,014
Meters
15:53.2
Time
2:38.1
Pace
158
Calories
112
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 388 |
| Drag Factor | 90 |
March 08, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:53.2 | 3,014 | 2:38.1 | 89 | 604 | 24 | 112 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 26 | 110 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 26 | 116 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 22 | 115 |
| 15:53.2 | 144 | 3:04.7 | 56 | 491 | 18 | 108 |
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Workout Graph
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