Jean-Michel Kajdan 20:33 row
3,612
Meters
20:33.2
Time
2:50.7
Pace
183
Calories
106
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 29 |
| Stroke Count | 603 |
| Drag Factor | 91 |
March 07, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.2 | 3,612 | 2:50.7 | 70 | 542 | 29 | 106 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 27 | 99 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 30 | 105 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 29 | 110 |
| 20:00.0 | 875 | 2:51.4 | 69 | 539 | 32 | 110 |
| 20:33.2 | 90 | 3:04.4 | 56 | 491 | 14 | 107 |
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Workout Graph
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