Jean-Michel Kajdan 9:24 row
1,513
Meters
9:24.1
Time
3:06.4
Pace
75
Calories
99
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 29 |
| Stroke Count | 283 |
| Drag Factor | 90 |
March 07, 2024 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.1 | 1,513 | 3:06.4 | 54 | 485 | 29 | 99 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 35 | 98 |
| 9:24.1 | 743 | 2:57.7 | 62 | 514 | 24 | 100 |
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Workout Graph
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