Jean-Michel Kajdan 19:58 row
3,608
Meters
19:58.2
Time
2:46.0
Pace
185
Calories
109
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 92 |
March 06, 2024 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.2 | 3,608 | 2:46.0 | 76 | 563 | 23 | 109 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 25 | 107 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 24 | 110 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 23 | 115 |
| 19:58.2 | 888 | 2:47.9 | 74 | 554 | 22 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.