Jean-Michel Kajdan 9:08 row
1,469
Meters
9:08.7
Time
3:06.7
Pace
73
Calories
89
Heart Rate
Average Watts | 54 |
---|---|
Calories Per Hour | 484 |
Stroke Rate | 32 |
Stroke Count | 298 |
Drag Factor | 92 |
March 06, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:08.7 | 1,469 | 3:06.7 | 54 | 484 | 32 | 89 |
5:00.0 | 765 | 3:16.0 | 46 | 459 | 36 | 76 |
9:08.7 | 705 | 2:56.3 | 64 | 519 | 29 | 102 |
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Workout Graph

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