Jean-Michel Kajdan 20:19 row
3,563
Meters
20:19.5
Time
2:51.1
Pace
180
Calories
105
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 29 |
| Stroke Count | 590 |
| Drag Factor | 92 |
March 05, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.5 | 3,563 | 2:51.1 | 70 | 540 | 29 | 105 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 27 | 100 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 30 | 101 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 29 | 108 |
| 20:00.0 | 875 | 2:51.4 | 69 | 539 | 32 | 110 |
| 20:19.5 | 43 | 3:46.7 | 30 | 403 | 13 | 107 |
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Workout Graph
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