Jean-Michel Kajdan 9:06 row
1,509
Meters
9:06.9
Time
3:01.2
Pace
75
Calories
101
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 30 |
| Stroke Count | 282 |
| Drag Factor | 91 |
March 05, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.9 | 1,509 | 3:01.2 | 59 | 502 | 30 | 101 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 35 | 99 |
| 9:06.9 | 717 | 2:52.1 | 69 | 536 | 26 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.