Jean-Michel Kajdan 21:27 row
3,676
Meters
21:27.5
Time
2:55.1
Pace
188
Calories
114
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 32 |
| Stroke Count | 688 |
| Drag Factor | 90 |
March 04, 2024 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.5 | 3,676 | 2:55.1 | 65 | 524 | 32 | 114 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 42 | 114 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 35 | 112 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 29 | 117 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 27 | 130 |
| 21:27.5 | 197 | 3:42.0 | 32 | 409 | 17 | 101 |
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Workout Graph
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