Jean-Michel Kajdan 9:07 row
1,448
Meters
9:07.6
Time
3:09.0
Pace
72
Calories
99
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 31 |
| Stroke Count | 289 |
| Drag Factor | 89 |
March 01, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.6 | 1,448 | 3:09.0 | 52 | 478 | 31 | 99 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 35 | 99 |
| 9:07.6 | 686 | 3:00.4 | 60 | 504 | 28 | 100 |
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Workout Graph
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