Jean-Michel Kajdan 20:57 row
3,647
Meters
20:57.0
Time
2:52.3
Pace
186
Calories
108
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 32 |
| Stroke Count | 685 |
| Drag Factor | 91 |
February 29, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.0 | 3,647 | 2:52.3 | 68 | 535 | 32 | 108 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 42 | 100 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 35 | 107 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 30 | 111 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 27 | 117 |
| 20:57.0 | 139 | 3:25.0 | 41 | 439 | 17 | 106 |
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Workout Graph
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