Jean-Michel Kajdan 9:07 row
1,462
Meters
9:07.5
Time
3:07.2
Pace
73
Calories
98
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 31 |
| Stroke Count | 280 |
| Drag Factor | 91 |
February 29, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.5 | 1,462 | 3:07.2 | 53 | 483 | 31 | 98 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 36 | 100 |
| 9:07.5 | 685 | 3:00.6 | 59 | 504 | 25 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.