Jean-Michel Kajdan 16:06 row
3,065
Meters
16:06.5
Time
2:37.6
Pace
162
Calories
112
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
| Drag Factor | 92 |
February 28, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.5 | 3,065 | 2:37.6 | 89 | 607 | 20 | 112 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 18 | 110 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 20 | 112 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 25 | 120 |
| 16:06.5 | 173 | 3:12.1 | 49 | 469 | 16 | 108 |
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Workout Graph
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