Jean-Michel Kajdan 9:07 row
1,457
Meters
9:07.1
Time
3:07.7
Pace
73
Calories
109
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 28 |
| Stroke Count | 259 |
| Drag Factor | 92 |
February 28, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.1 | 1,457 | 3:07.7 | 53 | 482 | 28 | 109 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 32 | 113 |
| 9:07.1 | 699 | 2:56.7 | 63 | 518 | 24 | 106 |
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Workout Graph
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