Jean-Michel Kajdan 16:01 row
2,953
Meters
16:01.6
Time
2:42.8
Pace
153
Calories
110
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 380 |
| Drag Factor | 89 |
February 25, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.6 | 2,953 | 2:42.8 | 81 | 579 | 23 | 110 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 25 | 104 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 22 | 109 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 26 | 123 |
| 16:01.6 | 152 | 3:22.6 | 42 | 444 | 17 | 106 |
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Workout Graph
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