Jean-Michel Kajdan 9:19 row
1,480
Meters
9:19.7
Time
3:09.0
Pace
73
Calories
96
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 29 |
| Stroke Count | 282 |
| Drag Factor | 90 |
February 25, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.7 | 1,480 | 3:09.0 | 52 | 478 | 29 | 96 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 34 | 99 |
| 9:19.7 | 725 | 2:59.1 | 61 | 509 | 25 | 93 |
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Workout Graph
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