Jean-Michel Kajdan 9:07 row
1,430
Meters
9:07.7
Time
3:11.5
Pace
71
Calories
105
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 30 |
| Stroke Count | 277 |
| Drag Factor | 90 |
February 24, 2024 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.7 | 1,430 | 3:11.5 | 50 | 471 | 30 | 105 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 33 | 105 |
| 9:07.7 | 671 | 3:04.5 | 56 | 491 | 27 | 106 |
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Workout Graph
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