Jean-Michel Kajdan 16:36 row
3,114
Meters
16:36.9
Time
2:40.0
Pace
163
Calories
108
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 400 |
| Drag Factor | 90 |
February 23, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:36.9 | 3,114 | 2:40.0 | 85 | 593 | 24 | 108 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 26 | 97 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 25 | 116 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 23 | 112 |
| 16:36.9 | 266 | 3:02.1 | 58 | 499 | 18 | 109 |
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Workout Graph
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