Jean-Michel Kajdan 17:01 row
3,244
Meters
17:01.3
Time
2:37.4
Pace
171
Calories
109
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 328 |
| Drag Factor | 90 |
February 23, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:01.3 | 3,244 | 2:37.4 | 90 | 608 | 19 | 109 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 18 | 106 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 21 | 113 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 19 | 112 |
| 17:01.3 | 350 | 2:53.2 | 67 | 531 | 18 | 105 |
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Workout Graph
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